Cardiovascular Health

Your Healthy Way / Wellness  / Cardiovascular Health
Best Supplements for Heart Health

5 Best Supplements for Heart Health

Here are the best supplements for heart health according to credible research studies. Cardiovascular diseases are the leading cause of death in the world. In the United States alone one person dies every 36 seconds from a cardiovascular illness, and someone has a heart attack every 40 seconds. It is well-known that the best way to prevent heart disease is to eat healthy foods and drinks, maintain a healthy weight, exercise regularly, and avoid nicotine. However, your heredity, environment, or exposure to other illnesses can also play a factor. In fact, according to the American Heart Association a growing number of studies suggest many COVID-19 survivors experience some type of heart damage, even if they didn't have underlying heart disease and weren't sick enough to be...

Heart Attack Symptoms in Women Can Differ from Men

Heart Attack Symptoms in Women Can Differ from Men

Heart attack symptoms in women can be subtler than they are in men. In fact, some women may mistake their symptoms as a common illness such as heartburn, muscle pain, or flu. Here’s what you need to know. The thought of having a heart attack is frightening but can be even more so when you consider that women often mistake symptoms of a heart attack as a less life-threatening condition. According to the American Heart Association, both men and women can experience chest pressure or pain during a heart attack, but women may have a heart attack without chest pain. Furthermore, chest pressure or pain is not always the most prominent symptom in women. In many cases, the heart attack symptoms in women mimic less fatal...